Dinner Menu

Greens & Things

Soup & Bread

Today's soup, house bread


Soup, Salad & Bread

Today's soup, side of greens, herb dressing, house bread


Sapalta Salad

FLX greens, Lively Run Feta, tomatoes, white beans, plum dressing, croutons, micro greens

Half $9

Full $15

Steelhead Trout Salad

roasted asparagus, smoke trout, greens, cucumber, house pickles, herb dressing, microgreens


Party Starters

Bread Butter & Jam

House bread, Kreimhild butter, plum jam


Hummus & Naan Chips

Classic hummus, toasted curry naan, garlic butter


FLX Cheese & Meat Board

Local cheese and meats, house bread, seeded crackers, house pickles


Sheldrake Moon

Lively Run "Sheldrake Moon", double cream, brie style cheese, baked and oozing from its rind, dried apricots, plum jam, house bread & crackers


Main Courses



House plum jam, garlic, Red Gate bacon & ham, house mozzarella


Verjooz Marinated Chicken

dry rubbed chicken breast, soft vegtable polenta


Pan-Seared Mahi-Mahi

Lemon herb butter, asparagus risotto


Gnocchi & Meatballs

Hand-rolled potato pasta, red sauce, FLX Meatballs Muranda Lady of the Lake cheese


Bacon Wrapped Pork Chop

Oven roasted boneless pork chop, brandied dried apricot & roasted garlic glaze, soft vegetable polenta


Beef Tenderloin & Smoked Brisket

dried cherry glaze, soft vegetable polenta


Muranda Old Man Cheddar Burger

FLX ground beef, seeded bun, greens, tomatoes, Old Man cheddar, wedge cut fries, ketchup, dijon


Pan-Seared Sea Scallops

Basil Pesto, asparagus risotto


Smoked Bostrum Pork Porterhouse

House plum barbeque, Wedge cut fries, ketchup


4 Cheese & White Bean Lasagna

Layered pasta, white bean spread, red sauce, Muranda Farmhouse Parm, ricotta, Lively Run Feta, Mozzarella


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